My Health Solution Chiropractic: Spine and Injury CareMy Health Solution Logo
    651-342-2681
    Disc Herniation Treatment
    Disc Injury Chiropractor

    Disc Herniation & Disc Bulge Treatment
    in Stillwater, MN

    Reduce nerve pressure and get back to moving without constant pain.

    No referral needed.

    Minnesota Monthly Top Doctors Award
    MINNESOTA TOP CHIROPRACTOR
    2016, '17, '18, '19, '23, '24, '25 RECOGNIZED

    Disc Problems Can Cause More Than Just Back Pain

    A disc herniation or bulge doesn’t always feel like simple back pain.

    A lot of patients around Stillwater come in with pain that travels—down the arm, down the hip or into the leg—and don’t realize a spinal disc may be involved.

    Discs sit between the bones of your spine and act like cushions. When one becomes irritated, bulges, or herniates, it can put pressure on nearby nerves. That’s when pain starts to spread and symptoms become harder to ignore.

    Man experiencing radiating arm pain

    Common Disc Herniation & Disc Bulge Symptoms

    Disc-related problems often involve both pain and nerve symptoms.

    Low Back or Neck Pain

    Radiating Pain

    Into the leg (sciatica) or arm

    Numbness or Tingling

    Pins and needles in the extremities

    Muscle Weakness

    Reduced strength in the leg or arm

    Pain with Sitting or Bending

    Sharp or Shooting Pain

    Especially with certain movements

    If pain is traveling or changing how your body functions, it’s often more than just muscle tension.

    Improper lifting or bending
    Prolonged sitting or poor posture
    Repetitive stress over time
    Sudden injuries or accidents
    Weak or imbalanced core support
    Degenerative changes with age

    What Causes Disc Herniations and Bulging Discs?

    Disc injuries usually develop from repeated stress or sudden strain on the spine.

    In many cases, the disc problem builds slowly before symptoms suddenly show up.

    How Chiropractic Care Helps Disc Herniation & Disc Bulge Treatment

    Disc treatment focuses on reducing pressure, restoring motion, and helping the spine function more normally.

    At My Health Solution, care is based on how your spine and nervous system are responding—not just the diagnosis.

    Spinal Adjustments

    Improve joint motion and reduce pressure on irritated discs and nerves.

    Muscle & Soft Tissue Work

    Reduce surrounding muscle tension that can increase stress on the spine.

    Movement & Rehab Support

    Help stabilize the spine, improve mobility, and reduce the chance of future flare-ups.

    The goal is to take pressure off the nerve and help your body heal and move better over time.

    When Disc Issues Lead to Nerve Pain or Sciatica

    Disc herniations and bulges are one of the most common causes of nerve irritation.

    If the disc presses on a nerve, you may notice:

    • Pain traveling into the leg or arm
    • Burning or shooting sensations
    • Numbness or tingling
    • Weakness in certain movements

    Even though the pain travels, the source is often in the spine. That’s why evaluation needs to look at the full system—not just where it hurts.

    Anatomy of spine and nerves showing Normal, Disc Bulge, and Disc Herniation

    Disc Herniation & Disc Bulge Treatment FAQs

    Why Choose My Health Solution for Disc Injury Treatment

    Disc problems need the right approach—not guesswork.

    • Focus on reducing nerve pressure and improving movement
    • Clear explanations so you understand your condition
    • Personalized care plans based on your exam
    • Experience treating disc-related and nerve-related pain
    • Flexible care options that fit your schedule

    You’ll know what’s going on and what the next step is.

    Disc Herniation & Disc Bulge Treatment in Stillwater and Nearby Areas

    My Health Solution Chiropractic: Spine and Injury Care helps patients with disc injuries in Stillwater, MN and surrounding areas including Lake Elmo, Oak Park Heights, Bayport, Hudson, and the St. Croix Valley.

    Whether your symptoms started from sitting too long, lifting, an old injury, or came on suddenly, we’ll help you figure out the cause and build a plan that works.

    If you’re searching for disc herniation or disc bulge treatment near Stillwater, this is where you start.

    Dr. Erik Carlson

    Meet Dr. Erik Carlson

    Choosing a chiropractor in Stillwater isn’t just about finding someone close—it’s about finding someone you trust with your health and recovery.

    Erik Carlson D.C. has delivered over 60,000 chiropractic adjustments and has been recognized multiple times as one of Minnesota’s top chiropractors.

    • Minnesota Top Chiropractor (2016–2025)
    • Over 60,000 adjustments delivered
    • Experience with injury, pain, and car accident cases
    • Personalized, goal-focused care plans

    You won’t be rushed. You won’t be talked over. And you won’t get a one-size-fits-all plan.

    You’ll get clear answers, a plan that makes sense, and care that’s built around how you want to move, work, and live.

    View Curriculum Vitae (PDF)

    What Patients Are Saying

    Google Reviews
    5.0
    Based on patient reviews
    5
    94%
    4
    4%
    3
    1%
    2
    0%
    1
    1%
    Read all reviews on Google →
    TP

    Theresa Peyer

    1 month ago

    My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.

    Posted on Google
    SM

    Susan Meyer

    1 month ago

    Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.

    Posted on Google
    RM

    Robert Mussell

    1 month ago

    Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.

    Posted on Google
    LK

    Lance Kulaszewicz

    2 months ago

    I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.

    Posted on Google
    TN

    Tad Nelson

    3 months ago

    Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.

    Posted on Google
    KS

    Kim Schwieters

    3 months ago

    After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!

    Posted on Google
    NT

    Nancy Tabaka

    6 months ago

    He is very professional and has helped me with several issues. I feel so much better after the adjustments!

    Posted on Google
    ND

    Nathan Diebel

    7 months ago

    Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!

    Posted on Google
    TP

    Theresa Peyer

    1 month ago

    My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.

    Posted on Google
    SM

    Susan Meyer

    1 month ago

    Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.

    Posted on Google
    RM

    Robert Mussell

    1 month ago

    Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.

    Posted on Google
    LK

    Lance Kulaszewicz

    2 months ago

    I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.

    Posted on Google
    TN

    Tad Nelson

    3 months ago

    Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.

    Posted on Google
    KS

    Kim Schwieters

    3 months ago

    After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!

    Posted on Google
    NT

    Nancy Tabaka

    6 months ago

    He is very professional and has helped me with several issues. I feel so much better after the adjustments!

    Posted on Google
    ND

    Nathan Diebel

    7 months ago

    Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!

    Posted on Google

    Getting Started Is Simple

    Most patients are surprised how simple this actually is. Often we can get people in on the same day.

    1. Schedule Your Visit

    1. Schedule Your Visit

    Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit.

    2. Discover Root Cause

    2. Discover Root Cause

    We'll talk to understand your health challenges, perform a thorough exam and take any necessary X-rays.

    3. Lasting Relief Path

    3. Lasting Relief Path

    We review results, outline your health goals, and discuss the best care options moving forward based on your goals.

    Worried About Paying for Care? We Make It Simple.

    Before you commit to anything, we'll help you understand exactly what your options look like based on your goals.

    Auto AccidentInjuries covered at 100%
    Work CompCovered at 100%
    Regular InsuranceWe'll check your benefits to determine coverage
    No Insurance / Self-PayEven better, we'll create an affordable plan for you

    No guesswork. No confusion. Just clear answers.

    Special Limited Offer

    New Patient Special

    $27 / total
    • Consultation
    • Careful Examination
    • Any needed x-rays
    • 2 complete chiropractic treatments

    Or call us at 651-342-2681

    Risk-Free 1st Visit Guarantee Seal