Neck Pain Treatment
in Stillwater, MN
Find the cause of your neck pain and get back to moving with less stiffness, tension, and discomfort.
2016 - 2025 RECOGNIZED
Neck Pain Is a Warning Sign
Neck pain can make simple things harder: driving, working, sleeping, exercising, or looking down at your phone.
It may start suddenly or build over time from posture, stress, old injuries, or daily habits. Pain is your body’s signal that something is not moving or working the way it should.
At My Health Solution Chiropractic: Spine and Injury Care in Stillwater, MN, we help identify what may be causing your neck pain and build a plan around your exam, symptoms, and goals.
Common Neck Pain Symptoms
Neck pain does not feel the same for everyone. Some people feel tightness. Others feel sharp pain, headaches, or symptoms that travel into the shoulder, arm, or hand.
Common symptoms include:
Stiffness
Trouble turning your head, especially while driving or getting out of bed.
Sharp Pain
Pain with certain movements like turning, looking up, or bending the neck.
Muscle Tightness
Tension across the neck, shoulders, and upper back.
Headaches
Pain that may start near the base of the skull and move toward the temples, forehead, or behind the eyes.
Radiating Pain
Pain, numbness, tingling, burning, or weakness into the shoulder, arm, hand, or fingers.
Sleep Trouble
Difficulty finding a comfortable position because your neck hurts.
If your neck pain keeps coming back, affects your daily routine, or travels into your arm, it is worth getting checked.
What Causes Neck Pain?
Neck pain can come from the joints, muscles, discs, nerves, posture, or an old injury.
The neck also works closely with the upper back and shoulders, so the painful spot is not always the whole problem.
Common causes include:
- Poor posture from phones, computers, and desk work
- Stress and muscle tension
- Sleeping in an awkward position
- Whiplash from a car accident
- Sports, lifting, or work injuries
- Restricted spinal joints
- Disc irritation
- Pinched or irritated nerves
- Repetitive strain
How Chiropractic Care Helps Neck Pain Treatment
Chiropractic care for neck pain focuses on improving how the spine, joints, muscles, and nervous system work together.
At My Health Solution, we start by evaluating your movement, symptoms, and spinal function. Then we build a plan to help reduce tension, restore motion, and support better long-term function.
Spinal Adjustments
Chiropractic adjustments help restore motion to restricted joints in the neck and upper back. Better motion can reduce stiffness, pressure, and pain.
Muscle & Soft Tissue
Tight muscles can pull the neck into painful positions. Soft tissue work may help reduce tension and improve movement.
Posture & Movement
Neck pain often returns when daily habits keep irritating the same area. We help you understand what may need to change with work posture, sleep position, phone use, and movement patterns.
When Neck Pain May Be Connected to Whiplash
If your neck pain started after a car accident, fall, or sudden impact, whiplash may be part of the problem.
Whiplash can strain muscles, irritate joints, affect discs, and create inflammation around the spine. Symptoms may show up right away, or they may build over the next few days.
Common whiplash symptoms include neck pain, stiffness, headaches, shoulder pain, dizziness, sleep trouble, or pain that travels into the arm or hand.
If your pain started after a crash, visit the Car Accident Injury Treatment page for more specific information.
Neck Pain FAQs
Why Choose My Health Solution for Neck Pain Treatment
Choosing a chiropractor is not just about finding someone nearby. It is about finding someone who listens, explains what is going on, and builds a plan around your actual problem.
At My Health Solution Chiropractic: Spine and Injury Care, care is personalized to your exam, goals, and daily life.
Patients choose us for:
- Over 60,000 chiropractic adjustments delivered
- Minnesota Top Chiropractor recognition from 2016–2025
- Personalized care plans
- Help for neck pain, headaches, whiplash, shoulder pain, and injury recovery
- Clear explanations without confusing medical jargon
- Local care in Stillwater, MN
Neck Pain Chiropractor Serving Stillwater and Nearby Areas
My Health Solution Chiropractic: Spine and Injury Care helps patients with neck pain in Stillwater, MN and nearby communities including Lake Elmo, Oak Park Heights, Bayport, Hudson, and the St. Croix Valley.
Whether your neck pain came from posture, stress, sleeping wrong, a car accident, shoveling snow, lifting, or an old injury, we will help you find the cause and build a plan that fits your life.
If you are searching for neck pain treatment near Stillwater, this is a good place to start.
What Patients Are Saying
Theresa Peyer
1 month ago
My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.
Susan Meyer
1 month ago
Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.
Robert Mussell
1 month ago
Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.
Lance Kulaszewicz
2 months ago
I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.
Tad Nelson
3 months ago
Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.
Kim Schwieters
3 months ago
After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!
Nancy Tabaka
6 months ago
He is very professional and has helped me with several issues. I feel so much better after the adjustments!
Nathan Diebel
7 months ago
Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!
Theresa Peyer
1 month ago
My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.
Susan Meyer
1 month ago
Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.
Robert Mussell
1 month ago
Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.
Lance Kulaszewicz
2 months ago
I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.
Tad Nelson
3 months ago
Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.
Kim Schwieters
3 months ago
After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!
Nancy Tabaka
6 months ago
He is very professional and has helped me with several issues. I feel so much better after the adjustments!
Nathan Diebel
7 months ago
Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!
Getting Started Is Simple
Most patients are surprised how simple this actually is. Often we can get people in on the same day.
1. Schedule Your Visit
Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit.
2. Discover Root Cause
We'll talk to understand your health challenges, perform a thorough exam and take any necessary X-rays.
3. Lasting Relief Path
We review results, outline your health goals, and discuss the best care options moving forward based on your goals.
Worried About Paying for Care? We Make It Simple.
Before you commit to anything, we'll help you understand exactly what your options look like based on your goals.
No guesswork. No confusion. Just clear answers.
New Patient Special
- Consultation
- Careful Examination
- Any needed x-rays
- 2 complete chiropractic treatments
Or call us at 651-342-2681
Let's Figure Out Your Best Path Forward
You don't need to have everything figured out before coming in. You just need a place to start. If you're looking for a chiropractor in Stillwater who will listen—you're in the right place.