WEIGHT LOSS

Experience a personalized approach with DNA testing, 1-on-1 coaching, and real foods to break through self-sabotage to achieve your health goals.

WHO IS THIS PROGRAM FOR?

This personalized program is specifically designed for working women and men that are 15 pounds or more overweight, who have tried multiple programs in the past with little results, or people who have repeatedly gone through the frustrations of yo-yo dieting.


You Will Learn:

  • How to lose weight as quickly as possible with the least number of challenges.

  • How to leverage a unique plan designed specifically for you, based upon your own DNA.

  • What types of foods and amounts you body best responds to for long term success.

  • How to maintain an amazing body for the rest of your life while still being able to eat like a normal person.

  • How to stop stress-eating, emotional eating, all-or-nothing attitude and many other self sabotaging behaviors.

  • Even without having to spend hours at the gym.

  • Even if you don't know the first thing about healthy eating.

  • Without getting overwhelmed by all the conflicting information out there.

  • Even if you've been stuck at the same weight for years.

  • Even if every time you've tried in the past you've gained it all back, or more.

HOW TO GET STARTED

Step 1.

Schedule Your

FREE Consultation

Schedule your FREE weight loss consultation. We'll do a body scan to determine your BMI, body fat %, metabolic age and more. We'll cover your goal and any challenges you've had in the past.

Step 2.

Determine Which Plan

Works Best For You

Everyone is different. We need to figure out which plan will work best for you. You can pick
which option works best for you based on goals, level of personalization and cost.

Step 3.

Lose Weight, Get Healthy,

Feel Amazing

Finally lose weight to be proud of your body, improve your confidence, feel better about yourself and know exactly what to do to keep it off.

My Weight Solution is the complete package when it comes to not only losing weight, but more importantly, keeping it off.

If you're ready to figure out why the programs have failed you in the past and leap forward for an amazing transformation, then get ready and set up and a time to speak directly with us.

Questions about our program?

Download our FREE FAQ document.

Have you tried losing weight? Are you 20 - 50 or 75+ pounds overweight?

In our Frequently Asked Questions (FAQ) document, we cover the most common questions about our program. Through our program, our patients' have lose anywhere from 20 to 85 lbs.*!

Many patient have struggled with other weight loss programs because:

  • It's too time consuming or confusing

  • They have to work out all the time!

  • A diet worked at first but they they gained it all back... if not more!

  • The program wasn't customized specifically for them

  • Too much effort for minimal results

At My Health Solution we offer a personalized approach to one of life's biggest challenges, losing weight. In our FAQ document we'll cover:

  • What's the cost?

  • How long does it take?

  • Do I have to do a ton of exercise?

  • Will this work for me?

  • When can I start?

  • Among other topics...

Enter in your info and email to get the FAQ document

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

HOW THE

PROGRAM WORKS

Real Food

Real Food

You won't find protein shakes or pre-packaged meals here.

Eat real food for long term sustainability, and not be dependent upon any special weight lose products.

You won't find protein shakes or pre-packaged meals here.

Eat real food for long term sustainability, and not be dependent upon any special weight lose products.

Personal Coaching

and Mindset

Starting and stopping weight loss programs over and over again?

We break through mental barriers that have sabotaged you from reaching that long term success.

DNA and Food

Sensitivity Testing

No more guessing at how much and what types of foods are best for you!

Specific genetic and food sensitivity testing are used to determine the exact types of nutrients that are beneficial or harmful for you.

Accountability

You'll always have someone with you along the way.

Your coach will be there for you. No one is perfect along this journey, and having someone next to you for support is vital when things get challenging.

Group Community

Learn from those who have gone before you for rapid results.

Be part of our weight loss warriors group with hundreds of others who have already gone through the journey to lean on and learn from.

Education

You’ll have all the information you need to be successful long term.

We cover lots of info to help you succeed: videos, tips, nutrition information, creating good habits, long term sustainability, exercise and more.

LOSE WEIGHT FROM ANYWHERE IN

MINNESOTA OR BEYOND

Stillwater Office or Online!

Our new, easy to use app is amazing. It dramatically simplifies the weight loss process while offering more support to our clients. Check out just some of these great features:

  • In-App Messaging: This allows for much easier and regular communication with the doctor.

  • Online Lessons: Learn tons of information and different mindset techniques to give you all the tools you need for long term weight loss.

  • Video or Phone Conferencing: No need to drive all the way to the office to have a 1 on 1 session with the doctor. Do them over the phone or through a video call.

  • Online Appointment Scheduling: No need to call the office to set up your next 1 on 1 session. Schedule online.

  • Food Tracking: Enter in your foods directly into the online tracker to easy record keeping.

  • Activity Tracking: Keep track of your activities and exercises.

RESULTS

Corenna Lost 46 Pounds

Matt's Lost 65+ Pounds

"This really works! If you follow the program, you'll see immediate progress! Weight starts to fall off rapidly and gets easier as you go!"

~Roy P.

"The system is life changing and certainly isn't a "diet" by any means. I was able to lose 31lbs. in 6 weeks, (safely), and with their help and guidance, I have learned how to maintain for life, thanks to the cutting edge individualized DNA results. I would highly recommend this program to any guy who not only wants to lose weight, but also improve your health at the same time."

~Daryl S.

"This really works! If you follow the program, you'll see immediate progress! Weight starts to fall off rapidly and gets easier as you go!"

~Roy P.

"The system is life changing and certainly isn't a "diet" by any means. I was able to lose 31lbs. in 6 weeks, (safely), and with their help and guidance, I have learned how to maintain for life, thanks to the cutting edge individualized DNA results. I would highly recommend this program to any guy who not only wants to lose weight, but also improve your health at the same time."

~Daryl S.

I decided I was tired of clothes that no longer looked right on the that I used to love wearing. I wanted a change but I had tried exercise and diet change in the past, but never felt my efforts resulted in visible changes that I expected. I’m glad to say I’ve lost 21 pounds in 42 days and I’m now back in clothes I had from before my two children! It has given me a great jump start to a healthier life.

-Kari V

"Being overweight has always been part of my life. I have looked for answers, but come up short until I started with this program. The approach is very simple and exactly what I was looking for. After 3 1/2 months I am down 34 lbs. and expect to lose the other 25lbs before summer. If you want to lose weight and feel great, set up a time to hear more about the program. It has changed my life for the better and can do the same for you."

~Jeff H.



I decided I was tired of clothes that no longer looked right on the that I used to love wearing. I wanted a change but I had tried exercise and diet change in the past, but never felt my efforts resulted in visible changes that I expected. I’m glad to say I’ve lost 21 pounds in 42 days and I’m now back in clothes I had from before my two children! It has given me a great jump start to a healthier life.

-Kari V

"Being overweight has always been part of my life. I have looked for answers, but come up short until I started with this program. The approach is very simple and exactly what I was looking for. After 3 1/2 months I am down 34 lbs. and expect to lose the other 25lbs before summer. If you want to lose weight and feel great, set up a time to hear more about the program. It has changed my life for the better and can do the same for you."

~Jeff H.



DOES YOUR PROGRAM REALLY WORK?


Short answer...Yes.

And we guarantee it, or we'll keep working with you for free. While individual results will always vary, people following our program average anywhere from 15-25 + pounds of weight loss in their first 6 weeks. This is based on them making very specific lifestyle and dietary changes.

If you have more weight to lose after your initial program is completed, you will have all the information and tools needed to continue your weight loss journey on your own, or we can continue to assist you.

Our program specifically designed for working adults who are serious about wanting to lose their excess body fat. They are coachable, willing to implement new things and take responsibility for their actions. This results in amazing, and rapid weight loss with long term tools to keep it off.

With that being said, a lot of the people who do this program are amazed at how simple it is to follow and how dramatically their life has changed for the better by losing their excess body fat.

The Doctor

Dr. Erik Carlson, a graduate of Saint Mary's University of Winona in Biology: Pre-Physical Therapy (2006), and a Doctorate of Chiropractic from Northwestern Health Sciences University (2009), is a renowned figure in chiropractic care.

Honored as 'One of Minnesota's Best Chiropractors' in 2016, 2017, 2018, 2019, and 2023, he excels in treating headaches and shoulder pain and is a pioneer in weight loss, helping thousands of patients achieve their health and weight loss goals.

In his free time, Dr. Erik is passionate about hockey, fitness, and enjoys quality moments with his wife and family. His dedication to an active, balanced life is a testament to the care and enthusiasm he brings to every patient.

Minnesota Top Chiropractor

2016, '17, '18, '19 and '23

Appointments / General

651-342-2681

Fax

651-342-2720

Office Hours

Monday - Thursday

7:30am - 11:30am

1:30pm - 5:30pm

Friday

7:30am - 12:00pm

Address

1290 West Frontage Rd

Stillwater, MN 55082

© Copyright 2024 My Health Solution | All Rights Reserved