PH: 651-342-2681

Expert Stillwater

and Lake Elmo

Chiropractic Care

Helping you live a pain-free life by providing solutions from new spine and body injuries to long-term chronic conditions.

Chiropractic

Care

Helping you live a pain-free life by providing solutions from everyday aches to long-term chronic conditions.

Chiropractic Care

Are you sick of your aches and pains but worried what it's going to take to get better?

We get it.

We'll help you reach whatever level of health is important to you.

If you want to focus on long term goals or just need to start feeling better for work tomorrow, we're here to help.

Are you sick of your injuries, aches and pains but worried what it's going to take to get better?

We get it.

We'll help you reach whatever level of health is important to you.

If you want to focus on long term goals or just need to start feeling better for work tomorrow, we're here to help.

Injuries We Treat

We're experts at spinal injuries, but that's not all. We can treat any joint in the body. Check below which area(s) are impacting you the most and how we can help you.

If you were injured in a automobile collision, visit our page on auto accident care and coverage here.

Head / Neck

Tension Headaches

Migraines

TMJ

Neck Pain

Thoracic Outlet Syndrome

Shoulder

Frozen Shoulder

Rotator Cuff Injuries

Shoulder Bursitis

Shoulder Pain

Shoulder Tendinitis

Arm / Elbow / Wrist

Arm Pain

Bicep / Tricep Tendinitis

Golfers Elbow (Medial Epicondylitis)

Tennis Elbow (Lateral Epicondylitis)

Carpal Tunnel Syndrome

Wrist Pain

Back

Upper Back Pain

Herniated Disc Injuries

Low Back Pain

Pregnancy / Postpartum-Related

Sciatica

SI Joint Pain

Hip

Hip Bursitis

Hip Flexor Stain

Hip Pain

Groin / Thigh / Knee

Groin / Adductor Strain

Hamstring Strain

Leg Pain

IT Band Syndrome

Knee Pain

Osgood-Schlatter Disease

Patellar Tendonitis

Shin / Ankle / Foot

Achilles Tendonitis

Calf Strain

Lower Leg Pain

Shin Splints

Achilles Tendonitis

Ankle Sprain / Strain

Foot Pain

Plantar Fasciitis

How to Get Started

1. Schedule Your Appointment

Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit. We'll pick which option is best for you.

2. Your 1st Visit and Treatment

The doctor will first talk with you to understand your health challenges, perform thorough exam and take any necessary X-rays. After this, you'll receive your first treatment.

3. Your 2nd Visit and Treatment

We will review your exam results and guide you towards your health goals, then discuss treatment costs and best care options for you going forward.

1. Schedule Your Appointment

Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit. We'll pick which option is best for you.

2. Your 1st Visit and Treatment

The doctor will first talk with you to understand your health challenges, perform a thorough exam and any necessary x-rays. After this, you'll receive your first treatment.

3. Your 2nd Visit and Treatment

We will review your exam results and guide you towards your health goals, then discuss treatment costs and best care options for you going forward.

Or call us at 651-342-2681

New Patient Special

Consultation
Careful Examination
Any needed x-rays
1 complete chiropractic treatment

Paying for your care

Auto Accident: Injuries covered at 100%
Work Comp: Covered at 100%
Regular health insurance: We can check your coverage before you start care
No insurance: No problem, we will create an affordable plan for you

Pricing & Care Options

At My Health Solution, we keep things simple. Every patient’s situation is different, so your exact care plan will be customized after your first visit. To get started, take advantage of our New Patient Special — just $69, which includes:

From there, here’s how care works depending on your situation:

Comprehensive exam
X-rays (if needed)
First treatment

From there, here’s how care works depending on your situation:

Cash / Self-Pay

Many patients choose direct-pay because it’s straightforward and often more affordable than insurance.

Whether you just need quick pain relief or want to fix the root cause for long-term health, we keep it simple with clear, upfront pricing.

You can use HSA, HRA, or Flex Spending accounts to pay for your care.
No hidden fees. No surprise bills. Just predictable, affordable options.

Private Insurance

We are an out-of-network provider for all insurance plans — and that’s often a good thing. Most insurance policies have:

High deductibles (you pay out-of-pocket anyway)
Limited visit allowances
Higher co-pays that can cost more than our direct rates

Here’s how it works with us:

You pay our affordable clinic rates directly
If your plan offers out-of-network benefits, we’ll give you the paperwork to submit for possible reimbursement
You can also use HSA, HRA, or Flex Spending accounts to pay for care, keeping it tax-advantaged and simple

Auto Injury Care

If you’ve been in a car accident, chiropractic care is often covered — but the details depend on where it happened. Visit our page on auto accident care and coverage here.

We handle the paperwork directly with your insurance company
You focus on healing — we’ll make the process stress-free
Minnesota: Auto-related injuries are covered at 100% under No-Fault insurance, no matter who was at fault or whether you were the driver or passenger. That means you can get the care you need at no cost to you.
Wisconsin: Coverage depends on your specific policy and the circumstances of the accident. Care is often covered, but benefits vary — we’ll help you navigate the process so you can focus on healing.

Work Injury / Workers’ Compensation

Hurt at work? You have the right to chiropractic care through workers’ comp.

We coordinate directly with your employer/adjuster
Work injuries are covered 100% for up to 12 weeks of care once your claim has been approved by your work comp insurance.
It costs you nothing.
You get the care you need to recover safely and return to work

The Doctor

Dr. Erik Carlson, a graduate of Saint Mary's University of Winona in Biology: Pre-Physical Therapy (2006), and a Doctorate of Chiropractic from Northwestern Health Sciences University (2009), is a renowned figure in chiropractic care.

Honored as 'One of Minnesota's Best Chiropractors' in 2016, 2017, 2018, 2019, 2023, and 2024, he excels in treating headaches and shoulder pain and is a pioneer in weight loss, helping thousands of patients achieve their health and weight loss goals.

In his free time, Dr. Erik is passionate about hockey, fitness, and enjoys quality moments with his wife and family. His dedication to an active, balanced life is a testament to the care and enthusiasm he brings to every patient.

Curriculum Vitale (PDF)