If you were hurt in a car accident, even a minor one, it is smart to get checked right away.
At My Health Solution Chiropractic: Spine and Injury Care, we help people in Stillwater and surrounding areas recover from common crash-related injuries like whiplash, neck pain, low back pain, headaches, and shoulder tension.
No referral is needed to get started.
No referral needed
Same-week appointments available
We help with injury documentation and insurance questions
After a crash, some injuries show up right away and others take hours or days to appear. We commonly help patients dealing with:
Whiplash
Mid-back tension
Headaches
Shoulder pain
Muscle stiffness
Reduced range of motion
Many patients feel “just sore” at first and assume it will go away. The problem is that untreated car accident injuries can linger and become harder to correct over time. Getting evaluated early helps you understand what is going on and what to do next.
Many car accident injuries don’t show up immediately. What feels like minor soreness today can turn into long-term pain if it’s ignored.
It’s common for pain and stiffness to appear 24–72 hours after an accident. Adrenaline can mask injuries early on, which is why many people don’t realize how hurt they actually are until days later.
Without proper care, issues like whiplash, neck pain, and low back injuries can turn into long-term problems. Early treatment helps prevent lingering pain and mobility issues.
If your injury is related to an auto accident, having clear documentation from the start is important. We help track your symptoms, progress, and care so everything is properly recorded.
Even crashes as slow as 5 mph can create enough force to cause whiplash and soft tissue damage. The video below shows how much force your body absorbs—even in what most people consider a “minor” accident.
If you’ve been in a car accident recently, the safest move is to get checked—even if your symptoms feel mild right now.
After an accident, choosing the right provider matters. Our goal is not just to help you feel better—but to make sure your recovery is handled correctly from day one.
We don’t just chase symptoms—we look at how the injury is affecting your movement, function, and long-term health so you can recover fully and avoid ongoing issues.
We understand the common patterns of car accident injuries like whiplash, soft tissue damage, and spinal misalignment, and we build care plans specifically around these types of injuries.
If your injury is related to an auto accident, proper documentation is essential. We track your condition, progress, and care so everything is clearly recorded from start to finish.
No referral is needed to get started. We make the process straightforward so you can focus on healing instead of navigating confusion after an accident.
If you’ve been in a car accident recently, the safest move is to get checked—even if your symptoms feel mild right now.

No more shoulder pain allows me to work with ease thanks to My Health Solution
~ Nicholas Abubut

Now that my back and neck pain is gone, I can enjoy spending time with family and I don't hurt after a long shift at work!
~ Amanda Runnels
If you’ve never seen a chiropractor after a car accident, here’s exactly what the process looks like:

Choose a time that works for you—we’ll keep the process simple. There’s no referral needed, and we’ll help guide you through any insurance or accident-related questions when you arrive.

We start by understanding what happened in your accident and how you're feeling. You’ll receive a thorough exam, and if needed, imaging. In most cases, you can begin treatment the same day to start relieving pain and improving mobility right away.

We’ll go over your results in simple terms, explain exactly what’s going on, and outline a clear care plan moving forward. You’ll know what to expect, how long it may take, and what your next steps are.
Choose a time that works for you—we’ll keep the process simple. There’s no referral needed, and we’ll help guide you through any insurance or accident-related questions when you arrive.
We start by understanding what happened in your accident and how you're feeling. You’ll receive a thorough exam, and if needed, imaging. In most cases, you can begin treatment the same day to start relieving pain and improving mobility right away.
We’ll go over your results in simple terms, explain exactly what’s going on, and outline a clear care plan moving forward. You’ll know what to expect, how long it may take, and what your next steps are.
In 2023, there were over 64,000 motor vehicle crashes in Minnesota, with more than 17,000 resulting in injuries.
Each day, approximately 177 crashes, 65 injuries, and at least one death occur on Minnesota roads.
These numbers highlight the importance of taking car accident injuries seriously and seeking proper care.


Yes. Even if you don’t feel immediate pain, injuries like whiplash and soft tissue damage can take hours or days to show up. Early evaluation and care can prevent long-term problems.
Common injuries include whiplash, neck pain, back pain, headaches, and soft tissue injuries that affect muscles, ligaments, and joints.
It’s best to get evaluated as soon as possible after an accident, even if symptoms are mild, to identify hidden injuries and begin appropriate care.
In many cases, auto insurance (including no-fault coverage) can cover chiropractic care related to accident injuries, depending on your policy and situation.
In Minnesota, a no-fault state, your auto insurance covers your chiropractic care through Personal Injury Protection (PIP), typically up to $20,000 or more, regardless of who caused the accident. We’ll verify your coverage to ensure a hassle-free experience.
No! Minnesota’s no-fault insurance system means your own insurance pays for your medical care, even if the other driver caused the crash. This ensures you get treatment without delay, and we’ll handle the details with your provider.
Good news: In Minnesota, seeking care after an accident won’t raise your insurance rates. State law protects you from premium hikes when using your PIP coverage for necessary treatment—another reason to start healing with us without worry.
With PIP coverage, most patients pay nothing out of pocket. If you have a deductible or exceed your limit, we’ll explain everything upfront so there are no surprises.
Just bring your insurance details to your first visit. We’ll take it from there, handling billing and communication with your insurer so you can focus on recovery.
If you’re pursuing a settlement, our detailed treatment records can strengthen your case. We’ll coordinate with your attorney to ensure everything runs smoothly.
While Minnesota requires reporting injuries within a reasonable time (often within 6 months), starting care within the first day or two after the accident strengthens your claim. We’ll help you get started right away.
The duration varies depending on the severity of the injury. We will work with you to develop a treatment plan that suits your needs. After we go through the history and exam, we can give you a better idea of expectations for recover time.
While Minnesota requires reporting injuries within a reasonable time (often within 6 months), starting care within the first day or two after the accident strengthens your claim. We’ll help you get started right away.
Yes, chiropractic care is widely recognized as a safe treatment when performed by a licensed professional. At My Health Solution, we use proven techniques to ensure your safety while addressing injuries like whiplash or back pain from car accidents.
Research indicates that chiropractic care often leads to faster recovery and higher patient satisfaction compared to drugs or surgery. At My Health Solution, we offer a natural, effective alternative to help you heal without invasive procedures.
Yes, we prioritize your safety and recovery with personalized, evidence-based techniques. At My Health Solution, every treatment plan is customized to address your unique car accident injuries, ensuring you heal confidently.
If you’re looking for a chiropractor after a car accident in Stillwater, MN, My Health Solution provides focused care to help you recover safely and effectively. We work with patients from Stillwater and surrounding areas including Lake Elmo, Oak Park Heights, Bayport, and Hudson, WI.
If you’ve been in a car accident, don’t wait for symptoms to get worse. Getting evaluated early can make a major difference in your recovery.
Chronic back pain
Mid-back tension
Posture-related discomfort
Migraines
Sciatica
Radiating pain into arms or legs
Numbness and tingling
Whiplash
Work-related injuries
Sports injuries
Sprains and strains
Hip pain
Joint stiffness
Mobility restrictions
Recurring pain
Choosing a chiropractor isn’t just about finding someone close—it’s about finding someone you trust.
Dr. Erik Carlson has delivered over 60,000 adjustments and has been recognized multiple times as one of Minnesota’s Best Chiropractors.
You won’t be rushed.
You won’t be talked over.
And you won’t get a one-size-fits-all approach.
You’ll be listened to.
You’ll get clear answers.
And you’ll have a plan built specifically around your goals.
Because the goal isn’t just to help you feel better—it’s to help you stay that way.


Monday - Thursday
8:30am - 12:30pm
2:00pm - 5:30pm
Friday
8:30am - 12:30pm
Address
1290 Frontage Rd W
Stillwater, MN 55082
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