PH: 651-342-2681

Neck Pain Relief

At My Health Solution, we don’t just cover up the pain—we correct what’s causing it.

By restoring spinal alignment, releasing muscle tension, and reducing nerve irritation, we help your neck move the way it’s meant to—pain-free and fully functional.

If you have questions or would like to schedule over the phone, call use at 651-342-2681

Neck Pain Relief

At My Health Solution, we don’t just cover up the pain—we correct what’s causing it.

By restoring spinal alignment, releasing muscle tension, and reducing nerve irritation, we help your neck move the way it’s meant to—pain-free and fully functional.

If you have questions or would like to schedule over the phone, call use at 651-342-2681

What Is Neck Pain, Really?

Neck pain can creep in and take over—wrecking your sleep, killing your focus, and making even simple things like driving or looking down at your phone feel like a chore. While it’s common, it’s not something you should just “live with.”

Most neck pain isn’t caused by one big event—it’s the daily wear and tear: poor posture, long hours at a desk, old injuries, or stress that tightens everything up like a vise. The good news? It’s fixable.

Neck Pain Symptoms

Neck pain can range from a mild annoyance to a full-blown disruption in your day-to-day life.

Here’s how it often shows up:

• Stiffness or limited range of motion

• Sharp or dull pain when turning your head

• Muscle tightness or spasms in the neck and shoulders

• Headaches that start at the base of the skull

• Tingling or numbness down the arms or hands

• Trouble sleeping or staying comfortable at night

What Causes Neck Pain?

Your neck does a lot more work than you give it credit for—supporting your head, helping you move, and protecting some critical nerves. When something throws it out of balance, problems pop up fast.

Here are some of the usual suspects:

• Poor posture (especially with screens)

• Whiplash or past injuries

• Stress and muscle tension

• Misaligned spinal joints

• Sleeping in awkward positions

• Weak or imbalanced muscles

Neck Pain Isn’t Normal

—And It’s Definitely Not “Just Age”

At My Health Solution, we don’t throw pills at the problem or tell you to stretch and hope for the best. We take the time to figure out why your neck hurts—then we build a personalized plan to fix it.

That means restoring joint alignment, improving mobility, reducing nerve irritation, and giving you the tools to stay pain-free for the long haul.

How to Get Started

1. Schedule Your Appointment

Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit. We'll help you every step of the way.

2. Your 1st Visit and Treatment

The doctor will first talk with you to understand your injuries, and insurance. Perform a movement evaluation and thorough exam. After this, you'll receive your first treatment.

3. Your 2nd Visit and Treatment

We will review your exam results and guide you towards your health goals, then discuss care recommendations and any other insurance questions before proceeding with your second treatment.

1. Schedule Your Appointment

Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit. We'll help you every step of the way.

2. Your 1st Visit and Treatment

The doctor will first talk with you to understand your injuries, and insurance. Perform a movement evaluation and thorough exam. After this, you'll receive your first treatment.

3. Your 2nd Visit and Treatment

We will review your exam results and guide you towards your health goals, then discuss care recommendations and any other insurance questions before proceeding with your second treatment.

Or call us at 651-342-2681

No Referral Needed - Come Straight to Us

At My Health Solution, you don’t need a referral from a medical doctor or approval from your insurance to start your care.

Our goal is to help you heal with confidence. At My Health Solution, we’re your partners every step of the way.

Why My Health Solution

Fast scheduling with no waitlist hassles
Natural care that gets real results

Personalized plans for lasting change
Affordable options with flexible pricing

What can I expect at My Health Solution?

At My Health Solution, we start by getting to the root cause of your issue—not just chasing symptoms. Dr. Erik will perform a thorough exam to assess your spine, movement patterns, and nervous system function. From there, we use precise, hands-on chiropractic care to restore alignment, relieve pressure, and improve how your body moves and feels.

But we don’t stop there.

You’ll also get a personalized rehab and stretching plan designed to strengthen weak areas, improve flexibility, and prevent the problem from coming back. It’s not a one-size-fits-all approach—it’s your solution, built for your life.